Guy Mitchell . I decided it was high time I whipped up a meat cooking temperature chart so I could have the information at my fingertips right when I needed it. Guy Mitchell is a graduate of the Culinary Institute of America and apprenticed at the Waldorf-Astoria Hotel in New York City. But when it comes to pork and steak, I was always having to check the internet to see the safe meat cooking temperatures. The internal temperatures of various foods should be as follows: Ground beef, pork, veal, lamb: 160 degrees F Our Cooking Times and Temperatures poster displays the proper cooking temperatures for different types of food. The proper temperature to cook a medium-rare steak is 130 F to 135 F. However, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145 (or above if desired).Keep in mind that the lower temperatures in the chart for rare and medium-rare meat are … https://www.recipetips.com/kitchen-tips/t--906/beef-cooking-times.asp This interactive timetable can provide cooking times and temperatures for Beef, Chicken, Lamb, Ham (Smoked or Fresh), Pork and Turkey.. In general, foods fall into four cooking temperature categories: 1. Safe Meat Cooking Temperatures. Meat cooking times are affected by many variables, such as cooking method, altitude, distribution of heat, and exterior temperature, so use your own judgment or follow manufacturer guidelines in conjunction with the charts below. Ground meat and meat mixtures Temperature ; Beef, pork, veal and lamb: 160°F (71.1°C) Turkey, chicken: 165°F (73.9°C) Beef, veal and lamb – roasts, steaks and chops 165°F. The cooking times given are approximate for use in meal planning. Otherwise, cooking meat to the proper temperature is an absolute food safety necessity. Meat Cooking Temperatures: Poultry Temperature. Size Cooking Method Cooking Time Internal Temp* 5–7lbs: Roast 325˚ F: 20–25 min/lb 25–30 min/lb 30–35 min/lb: med-rare 145˚F medium 160˚F well-done 170˚F For whole bone in hams weighing between 10 and 14 pounds, cook the ham at 325°F for 18 to 20 minutes per pound. This is the "test early, test often" rule, which means you consistently check the internal temperature of the food every few minutes. What recommended safe cooking temperatures should I follow? This entry was posted in News and tagged meat temperature chart, USDA approved meat temperature, USDA meat temperature chart. Remember, however, that if you open the oven too many times, the dish will take longer to cook anyway. Cooking Temperature and Time: A half ham weighting between 5 and 7 pounds requires 22 to 25 minutes of roasting at 325°F per pound. Cooking Whole Cuts of Pork: USDA has lowered the recommended safe cooking temperature for whole cuts of pork from 160 ºF to 145 ºF with the addition of a three-minute rest time. Use a meat thermometer to check for safe cooking and doneness. For this reason, these cuts are often used in slow-cooker recipes because the slow cooker gently cooks the meat for hours at a time. Poultry These muscles should be cooked for a long time at a temperature at or below 275°F until the meat is tender. Whenever you are cooking or smoking meat, there is a general rule of three different internal temperatures that must be met in order for the meat to be considered safe to eat.. First, all ground meats must be cooked to 160°F; second, all poultry, fowl and gamebirds must be cooked to 165°F; and third, all fresh meat steaks, chops and roasts must be … Cooking and doneness, I was always having to check the internet to see safe! 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